"Went from 8 Instagram breaks per study session to maybe 1. The Goblin celebrating the clean session made me want to keep the streak alive."
Early Access User
Focus Timer & App Blocker
CogniFocus is a free focus timer and app blocker for TikTok, Instagram, YouTube, and distracting apps, helping you recover fast and build focus streaks.
Early access users reported going from multiple Instagram breaks per session to one or fewer — with the Goblin streak system cited as the primary motivation to maintain clean sessions.
Tap a Goblin moment to see what system kicks in.
CogniFocus is for Android users who start with a quick check and end up losing the whole session.
“I opened Instagram for 10 seconds and somehow came back 27 minutes later.”
“I switch from work to TikTok before the timer even settles.”
“I start focus sessions… then leave them running in the background.”
“My thumb opens social apps before my brain approves it.”
I built CogniFocus because “just one quick check”
kept turning into lost hours
Turn your next focus session into a protected one.
Android first. iOS waitlist available.